Gary lane 22:50 row
4,447m
Meters
22:50.4
Time
2:34.0
Pace
237
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 378 |
| Drag Factor | 120 |
January 14, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.4 | 4,447m | 2:34.0 | 96 | 629 | 16 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 16 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 16 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 17 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 22:50.4 | 562m | 2:31.6 | 100 | 645 | 17 |
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Workout Graph
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