Gary lane 22:52 row
4,403m
Meters
22:52.5
Time
2:35.8
Pace
233
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 373 |
| Drag Factor | 121 |
January 15, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.5 | 4,403m | 2:35.8 | 92 | 618 | 16 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 16 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 16 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 16 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |
| 22:52.5 | 562m | 2:33.4 | 97 | 633 | 16 |
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Workout Graph
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