Gary lane 22:35 row
4,535m
Meters
22:35.0
Time
2:29.3
Pace
247
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 121 |
January 17, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 4,535m | 2:29.3 | 105 | 661 | 18 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 22:35.0 | 535m | 2:24.8 | 115 | 696 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.