Gary lane 22:47 row
4,513m
Meters
22:47.5
Time
2:31.5
Pace
242
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 123 |
January 29, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.5 | 4,513m | 2:31.5 | 101 | 646 | 17 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 17 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 17 |
| 22:47.5 | 548m | 2:32.8 | 98 | 637 | 17 |
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Workout Graph
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