Gary lane 22:10 row
4,226m
Meters
22:10.5
Time
2:37.4
Pace
222
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 121 |
January 30, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 4,226m | 2:37.4 | 90 | 608 | 17 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 17 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 22:10.5 | 424m | 2:33.8 | 96 | 630 | 17 |
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Workout Graph
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