Gary lane 23:06 row
4,638m
Meters
23:06.0
Time
2:29.4
Pace
252
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 121 |
February 02, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 4,638m | 2:29.4 | 105 | 661 | 18 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 23:06.0 | 629m | 2:27.8 | 108 | 672 | 19 |
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Workout Graph
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