Gary lane 22:46 row
4,575m
Meters
22:46.9
Time
2:29.3
Pace
248
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 122 |
February 05, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.9 | 4,575m | 2:29.3 | 105 | 661 | 18 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 22:46.9 | 566m | 2:27.4 | 109 | 675 | 18 |
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Workout Graph
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