Gary lane 23:35 row
4,591m
Meters
23:35.3
Time
2:34.1
Pace
244
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 124 |
February 09, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.3 | 4,591m | 2:34.1 | 96 | 628 | 18 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 18 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 23:35.2 | 708m | 2:31.9 | 100 | 643 | 18 |
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Workout Graph
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