Gary lane 24:31 row
4,916m
Meters
24:31.1
Time
2:29.6
Pace
267
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 125 |
February 13, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.1 | 4,916m | 2:29.6 | 104 | 659 | 19 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 24:31.0 | 915m | 2:28.0 | 108 | 670 | 19 |
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Workout Graph
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