Gary lane 22:22 row
4,405m
Meters
22:22.5
Time
2:32.3
Pace
236
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 125 |
February 15, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.5 | 4,405m | 2:32.3 | 99 | 640 | 18 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 22:22.5 | 466m | 2:32.8 | 98 | 637 | 18 |
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Workout Graph
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