Gary lane 20:19 row
4,008m
Meters
20:19.8
Time
2:32.1
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 126 |
February 16, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 4,008m | 2:32.1 | 99 | 641 | 17 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 18 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 20:19.7 | 62m | 2:38.8 | 87 | 600 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.