Gary lane 22:24 row
4,533
Meters
22:24.4
Time
2:28.2
Pace
247
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 131 |
February 20, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 4,533 | 2:28.2 | 107 | 669 | 18 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 22:24.4 | 480 | 2:30.4 | 103 | 653 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.