Gary lane 22:58 row
4,537m
Meters
22:58.9
Time
2:31.9
Pace
243
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 128 |
February 22, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 4,537m | 2:31.9 | 100 | 643 | 18 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 22:58.9 | 596m | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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