Gary lane 22:20 row
4,433m
Meters
22:20.3
Time
2:31.1
Pace
240
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 130 |
February 24, 2024 08:33:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.3 | 4,433m | 2:31.1 | 101 | 648 | 18 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 22:20.3 | 462m | 2:31.8 | 100 | 644 | 18 |
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Workout Graph
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