Gary lane 22:24 row
4,520m
Meters
22:24.8
Time
2:28.7
Pace
246
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 132 |
February 27, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.8 | 4,520m | 2:28.7 | 106 | 665 | 19 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 22:24.7 | 484m | 2:29.4 | 105 | 660 | 19 |
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Workout Graph
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