Gary lane 24:00 row
4,843m
Meters
24:00.3
Time
2:28.6
Pace
265
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 139 |
March 04, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.3 | 4,843m | 2:28.6 | 106 | 666 | 18 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 24:00.2 | 807m | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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