Gary lane 22:21 row
4,299m
Meters
22:21.0
Time
2:35.9
Pace
228
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 141 |
April 22, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.0 | 4,299m | 2:35.9 | 92 | 617 | 17 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 17 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 22:21.0 | 448m | 2:37.3 | 90 | 609 | 17 |
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