Gary lane 22:23 row
4,294m
Meters
22:23.7
Time
2:36.4
Pace
228
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 379 |
| Drag Factor | 140 |
April 23, 2024 06:58:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.7 | 4,294m | 2:36.4 | 91 | 614 | 16 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 16 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 22:23.7 | 466m | 2:34.1 | 95 | 628 | 18 |
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