Gary lane 23:19 row
4,510m
Meters
23:19.1
Time
2:35.1
Pace
240
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 136 |
May 17, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.1 | 4,510m | 2:35.1 | 94 | 622 | 17 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 17 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 17 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 23:19.0 | 632m | 2:37.4 | 90 | 608 | 18 |
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Workout Graph
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