Gary lane 22:44 row
4,420m
Meters
22:44.2
Time
2:34.3
Pace
235
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 136 |
June 04, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.2 | 4,420m | 2:34.3 | 95 | 627 | 18 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 18 |
| 22:44.2 | 535m | 2:33.4 | 97 | 633 | 18 |
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Workout Graph
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