Gary lane 22:35 row
4,253
Meters
22:35.4
Time
2:39.3
Pace
222
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 138 |
June 18, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.4 | 4,253 | 2:39.3 | 87 | 589 | 222 | 17 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 17 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 17 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 17 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 18 |
| 22:35.4 | 493 | 2:37.6 | 89 | 602 | 26 | 17 |
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Workout Graph
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