Gary lane 22:35 row
4,253m
Meters
22:35.4
Time
2:39.3
Pace
222
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 138 |
June 18, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.4 | 4,253m | 2:39.3 | 87 | 597 | 17 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 22:35.4 | 493m | 2:37.6 | 89 | 607 | 17 |
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Workout Graph
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