Gary lane 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 139 |
June 19, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 18 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 19 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 19 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 18 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 18 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 20 |
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Workout Graph
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