Gary lane 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 138 |
June 24, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 18 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 20 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 19 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 18 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 19 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 18 |
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Workout Graph
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