Gary lane 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 136 |
June 26, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 20 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 21 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 21 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 19 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 21 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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