Gary lane 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 135 |
July 10, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 637 | 53 | 19 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 20 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 20 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 20 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 20 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 19 |
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Workout Graph
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