Gary lane 22:39 row
4,306m
Meters
22:39.7
Time
2:37.8
Pace
227
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 138 |
July 11, 2024 07:32:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.7 | 4,306m | 2:37.8 | 89 | 606 | 17 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 17 |
| 22:39.7 | 510m | 2:36.5 | 91 | 613 | 17 |
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Workout Graph
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