Gary lane 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 139 |
July 19, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 672 | 56 | 20 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 20 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 20 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 21 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 |
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Workout Graph
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