Gary lane 22:32 row
4,437m
Meters
22:32.0
Time
2:32.3
Pace
238
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 137 |
July 23, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.0 | 4,437m | 2:32.3 | 99 | 640 | 18 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 22:32.0 | 502m | 2:31.3 | 101 | 647 | 17 |
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Workout Graph
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