Gary lane 22:32 row
4,437
Meters
22:32.0
Time
2:32.3
Pace
238
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 137 |
July 23, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.0 | 4,437 | 2:32.3 | 99 | 633 | 238 | 18 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 19 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 18 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 18 |
| 22:32.0 | 502 | 2:31.3 | 101 | 639 | 27 | 17 |
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Workout Graph
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