Gary lane 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 137 |
July 31, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 57 | 21 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 22 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 22 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 21 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 21 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 21 |
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Workout Graph
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