Gary lane 22:34 row
4,430m
Meters
22:34.3
Time
2:32.8
Pace
238
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 138 |
August 13, 2024 07:29:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.3 | 4,430m | 2:32.8 | 98 | 637 | 17 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 17 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 22:34.3 | 503m | 2:33.3 | 97 | 633 | 18 |
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Workout Graph
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