Gary lane 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
63
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 140 |
August 21, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 756 | 63 | 21 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 23 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 22 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.