Gary lane 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 140 |
August 23, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 20 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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