Gary lane 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 138 |
August 26, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 19 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 18 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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