Gary lane 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 137 |
September 20, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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