Gary lane 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 137 |
September 23, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.