Gary lane 22:38 row
4,527
Meters
22:38.7
Time
2:30.0
Pace
245
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 138 |
November 05, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.7 | 4,527 | 2:30.0 | 104 | 656 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 19 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 18 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 |
| 22:38.7 | 537 | 2:27.7 | 108 | 673 | 19 |
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Workout Graph
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