Gary lane 5:00 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 144 |
November 08, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 22 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 23 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 22 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 22 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 23 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 |
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Workout Graph
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