Gary lane 5:00 row
1,128
Meters
5:00.0
Time
2:12.9
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 142 |
November 13, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 23 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 24 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.