Gary lane 5:00 row
1,115
Meters
5:00.0
Time
2:14.5
Pace
65
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 141 |
November 15, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 22 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 23 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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