Gary lane 5:00 row
1,060
Meters
5:00.0
Time
2:21.5
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 140 |
November 18, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 23 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 21 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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