Gary lane 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 140 |
November 22, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 22 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 22 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 23 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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