Gary lane 5:00 row
1,109
Meters
5:00.0
Time
2:15.2
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 140 |
November 25, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 23 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 22 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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