Gary lane 22:17 row
4,337
Meters
22:17.3
Time
2:34.1
Pace
230
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 142 |
December 03, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.3 | 4,337 | 2:34.1 | 96 | 628 | 230 | 17 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 18 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 18 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 17 |
| 22:17.2 | 443 | 2:34.8 | 94 | 624 | 23 | 17 |
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Workout Graph
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