Gary lane 22:50 row
4,468
Meters
22:50.5
Time
2:33.3
Pace
239
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 141 |
December 05, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.5 | 4,468 | 2:33.3 | 97 | 633 | 18 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 19 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 18 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 18 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 18 |
| 22:50.5 | 556 | 2:33.3 | 97 | 634 | 18 |
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Workout Graph
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