Gary lane 5:00 row
1,039
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 139 |
December 09, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 21 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 20 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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