Gary lane 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 141 |
December 17, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 22 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 21 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 20 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 21 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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