Gary lane 22:17 row
4,567
Meters
22:17.8
Time
2:26.4
Pace
251
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 141 |
January 08, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.8 | 4,567 | 2:26.4 | 111 | 675 | 251 | 19 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 22:17.7 | 463 | 2:28.7 | 106 | 653 | 25 | 18 |
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Workout Graph
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