Gary lane 22:20 row
4,546
Meters
22:20.4
Time
2:27.4
Pace
248
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 138 |
January 11, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.4 | 4,546 | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 |
| 22:20.4 | 482 | 2:25.6 | 113 | 689 | 19 |
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Workout Graph
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