Gary lane 21:30 row
4,593
Meters
21:30.4
Time
2:20.4
Pace
260
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 139 |
February 15, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.4 | 4,593 | 2:20.4 | 126 | 734 | 20 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 21:30.4 | 318 | 2:22.1 | 122 | 719 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.