Gary lane 21:37 row
4,536
Meters
21:37.2
Time
2:22.9
Pace
254
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 141 |
February 18, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 4,536 | 2:22.9 | 120 | 712 | 20 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 21:37.2 | 330 | 2:27.2 | 110 | 677 | 19 |
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Workout Graph
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